Choose the Right Dermatologist

The first step in preparing for your dermatology appointment is to select the right dermatologist. Researching and finding a board-certified dermatologist who specializes in your specific skin concern can make a significant difference in the quality of care you receive. Here are some factors to consider when choosing a dermatologist:

• Ask for recommendations from friends, family, or your primary care physician.
• Check online reviews and ratings.
• Ensure the dermatologist is board-certified.
• Verify that the dermatologist accepts your insurance plan.

Gather Your Medical History

Before your appointment, it’s important to document your medical history, especially regarding your skin. Dermatologists will need this information to understand better your skin’s history and any previous treatments or conditions. Here’s what to include:

• Previous skin conditions or diseases
• Family history of skin conditions
• Allergies or sensitivities to skincare products or medications
• Current medications and supplements
• Previous treatments and their outcomes

Prepare a List of Questions and Concerns

To make the most out of your dermatology appointment, prepare a list of questions and concerns you have about your skin care needs. Be specific and concise with your list to ensure that you cover all the important points during your appointment. Some common questions and concerns might include:

• New or changing moles or skin lesions
• Acne or persistent breakouts
• Skin discoloration or pigmentation issues
• Skin dryness or excessive oiliness
• Signs of aging or wrinkles
• Sun protection and skincare routine recommendations

Take Photos of Skin Issues

Sometimes, skin conditions can change or improve between appointments. To provide your dermatologist with a comprehensive view of your skin’s current state, take clear photos of any specific concerns or areas of interest. Make sure the images are well-lit and focused to capture the details accurately. Your dermatologist can use these photos for reference during your appointment.

Review Your Current Skincare Routine

Inform your dermatologist about your current skincare routine. Bring the products you use regularly, including cleansers, moisturizers, and sunscreen. Your dermatologist can evaluate these products and offer recommendations based on your skin type and concerns. Additionally, they can identify any ingredients that might be triggering your skin issues.

Prepare for a Skin Examination

During your dermatology appointment, you can expect a thorough skin examination. To facilitate this process, wear comfortable clothing that allows easy access to the areas of concern. Avoid wearing makeup or nail polish, as these can interfere with the examination. If you have a specific skin issue on your face or body, be prepared to show it to your dermatologist.

Arrive on Time and Bring the Necessary Documents

On the day of your appointment, make sure to arrive on time to allow sufficient time for the examination and discussion with your dermatologist. Bring your insurance card, ID, and any necessary referral documents if required by your insurance provider. Being well-prepared in this regard can help streamline the check-in process.

Be Honest and Open

During your dermatology appointment, honesty is crucial. Be open and transparent with your dermatologist about your skin concerns, medical history, and any lifestyle factors that affect your skin’s health. This information helps your dermatologist make an accurate diagnosis and provide appropriate treatment recommendations.

Discuss Treatment Options and Follow-Up

After your dermatologist has examined your skin and discussed your concerns, they will provide treatment recommendations. This may include topical medications, lifestyle changes, or more advanced procedures. Ask questions about the proposed treatments, including potential side effects, expected results, and the timeline for improvement. Additionally, discuss the need for follow-up appointments and any necessary follow-up care.

Follow Post-Appointment Instructions

After your dermatology appointment, follow any post-appointment instructions provided by your dermatologist. This may include applying prescribed medications, making lifestyle changes, or scheduling follow-up appointments. Adhering to these instructions is essential to achieving the best possible results and maintaining skin health.

Preparing for a dermatology appointment involves carefully considering various factors, from choosing the right dermatologist to providing a comprehensive medical history and discussing your concerns openly. By following these steps and being proactive in your skincare, you can make the most out of your dermatology appointment and work towards achieving healthy and radiant skin. Remember that regular check-ups with your dermatologist are essential for long-term skin health and early detection of potential issues.

The post How to Prepare for a Dermatology Appointment appeared first on Associated Dermatologist.

Plantar warts are one of the most common worldwide foot diseases. These warts can be painful, cause discomfort when walking, and can even be contagious. For those who are not familiar with plantar warts, you may be wondering whether they are contagious or not. In this blog post, we will explore everything you need to know about plantar warts, and more specifically, whether they are contagious.

First things first, let’s start by understanding what plantar warts are. Plantar warts are non-cancerous skin growths caused by the human papillomavirus (HPV) and will typically develop on the soles of your feet. They are usually small, rough bumps that may have black dots in the center. These black dots are blood vessels that have grown into the wart. Plantar warts often develop where the skin has been damaged or on areas of your feet that are under stress.

So, are plantar warts contagious? Unfortunately, the answer is yes. Plantar warts are contagious and can spread from person to person. The virus that causes plantar warts can enter your body through a small cut or scrape in your skin. Walking barefoot in moist and warm environments, like locker rooms and swimming pools, can increase your chances of contracting plantar warts.

Here are some precautionary tips on how to avoid spreading plantar warts:

Cover your feet: Protect your feet by wearing socks or shower shoes in frequented public areas, such as pools and locker rooms. This preventive measure can help stop the spread of plantar warts. Plantar warts can be itchy, painful, and uncomfortable. In addition, they are capable of spreading to other parts of your body if left untreated. By staying proactive and taking this simple instruction seriously, you can avoid dealing with the distress caused by plantar warts. It’s better to eliminate them before they become an issue than suffer through having them later. So make sure to cover your feet for safe public area navigating!

Wash your hands: Keeping your hands clean is paramount in preventing the spread of any virus. Develop the healthy habit of washing your hands and make sure you stay vigilant about your cleanliness. Noone wants to become sick! Be a part of the health and safety culture by washing your hands frequently with soap and running water and be especially aware of touching publicly shared surfaces. Handwashing is an essential step that can not be overemphasized. Avoid getting sick by washing your hands regularly!

Avoid skin-to-skin contact: Refrain from letting anyone else touch your warts. Studies have illustrated that viruses can be communicated even through the slightest contact and therefore posing a potential risk for contagion through skin to skin transfer. When dealing with warts, it’s best to practice basic social rules and practice smart self protection efforts to limit the spread of these infections.

Treat your warts: Knowing how to treat plantar warts properly is an important part of combatting their spread. It’s vital to take action as soon as possible, because these common skin issues can easily form in clusters and spread to different locations on the body. Fortunately, several options are available for speedy progress and ready relief from such concerns. Taking the right steps in treating your warts can be the difference between suffering with their spreading discomfort or getting comfortable control over them!

Don’t pick or scratch your warts: It’s important not to pick or scratch your warts. Doing so can aggravate them and increase the risk of spreading the virus to other areas of your body. Additionally, warts are caused by the Human Papillomavirus (HPV) and this type of virus is contagious. Therefore, vigorously scratching your warts can make the situation worse and threaten your health. If you think you have a wart, focus on good skincare habits and take preventive measures like avoiding direct contact with people who have warts. Staying mindful of potential risks will help you avoid the spread of HPV to other parts of your body.

There are several treatments for plantar warts, including over-the-counter treatments, prescription medications, and surgery in severe cases. Over-the-counter treatments typically contain salicylic acid, which can help dissolve the wart over time. Prescription medications may include both topical creams and/or oral medications. In severe cases, surgery may be required to remove the wart.

Plantar warts are contagious and can spread from person to person. The virus that causes plantar warts can enter your body through a small cut or scrape in your skin. However, with proper precautions and treatment, it’s possible to prevent and treat plantar warts. Remember to always wash your hands regularly, avoid skin-to-skin contact, and wear socks or shower shoes while in public areas like pools and locker rooms. If you do develop plantar warts, don’t hesitate to seek medical treatment as soon as possible and call Associated Dermatologists at 205-853-3960.

The post Are Plantar Warts Contagious appeared first on Associated Dermatologist.

Have you heard of melanoma? It’s a type of skin cancer that happens when the cells in your body start to grow out of control. Of course, this can occur anywhere in our bodies and must be caught early – as with all types of cancers – or it could spread. Thankfully, melanomas are much less common than other skin cancer forms! But don’t forget: they’re still dangerous if not spotted early enough.

Melanoma is a severe form of skin cancer that affects cells called melanocytes and can cause tumors to develop on the surface of your skin. It’s typically observed as black or brown spots but may also be pink, tan, or white if certain pigments are absent. This type of cancer tends to occur more often in lighter-skinned individuals than those with darker complexions; however, it can still affect anyone regardless of ethnicity – including areas such as palms/hands, soles/feet, and mucous membranes like eyes and mouth! Melanomas are even scarier because they’re much harder to detect early compared to other cancers, which means treatment further down the line could become way more challenging. So don’t take any chances when looking after yourself – remember, prevention (wearing sun protection!) always beats cure!

How many people are diagnosed with melanoma?

Cancer of the skin is by far the most common of all cancers. Melanoma accounts for only about 1% of skin cancers but causes many skin cancer deaths.

The American Cancer Society estimates that almost 100,000 new melanoma cases will be diagnosed in 2023. Sadly, close to 8,000 people are expected to succumb to the disease this year – a concerning number given recent advances in treatment, which have seen mortality rates decrease by an average of 5% per annum for adults under 50 and 3% for those aged over fifty since 2011.

Melanoma skin cancer affects people with vastly different risks depending on factors like age and ethnicity – White individuals have a staggering twenty times more chance than Black individuals. While the average diagnosed patient is 65, young adults are not exempt from this dangerous disease; in fact, it’s one of the most common cancers found among women under 30! These variables influence your individualized chance of developing melanoma – don’t forget to look into how these could affect you by reading relevant articles online or discussing them with professionals.

Melanoma: Statistics

Did you know that melanoma is the fifth most common cancer for both men and women in the United States? While it typically affects older people, 2,400 cases of this type of cancer were estimated to be diagnosed among young adults aged 15 – 29 just last year! It’s more than 20 times more common in White people compared to Black individuals. Women tend to have higher rates before they turn 50 whereas after age 50 there are usually greater numbers seen amongst men. So make sure your skin health stays a priority at any stage or gender-life cycle!

In the US alone over 97,000 adults will be diagnosed with skin c
ancer in 2023. Globally, that number stands at a staggering 324 thousand this year! It’s clear we need to really ramp up our efforts to combat melanoma; prevention is key for staying healthy and safe from these dangerous diagnoses.

For decades, cases of melanoma surged alarmingly – that is until the early 2000s. Thankfully for those under 50 years old, rate stabilized in women and even dipped slightly in men: a much-needed reprieve! Since 2015 however there’s been an upswing among people aged over 50; with rates edging forward by 1% or so per annum within females while males have remained steady.

With the perils of skin cancer becoming increasingly evident, it’s reassuring to see that teens and adults in their 20s are taking action. From 2007 – 2016 there was a notable 6% decline in adolescents aged 15-19 diagnosed with melanoma each year; meanwhile the number for those in their 20s decreased by 3%. However, unfortunately men from 30+ saw only a slight reduction while women remained steady. But why is this happening? We can thank increased sun protection practices plus less indoor tanning as contributing factors!

Melanoma may be rarer than other skin cancers, but it’s also much more deadly – accounting for around 7,990 deaths in the US alone this coming year. Thankfully though progress has been made with estimates showing that deaths from melanoma have gone down an average of 5% and 3%, respectively amongst those under 50 or over. This is thanks to advances in treatment which are making a real difference globally too – helping bring the worldwide death toll related to melanoma down by 57k last year!

Knowing your survival rate is a powerful tool for understanding melanoma prognosis. The relative survival rate helps doctors estimate how well a person with this condition may fare compared to someone without it over time, based on factors such as age and characteristics of the cancer itself. To break that down in easier terms; if out of 1,000 people similar in age and other traits – 900 were expected to be alive after 5 years before being diagnosed with the specific type of cancer studied here, then 810 would still be living at five year mark – making up 90% or 9/10ths who had survived due to treatment efforts!

Melanoma is an unpredictable condition, and its survival rate varies greatly depending on certain factors. For those with thin melanomas that have not spread to the lymph nodes or other sites, their 5-year relative survival rate stands at a promising 99%. However if it has progressed beyond this point then the prognosis isn’t as rosy – for cases where it has spread to nearby lymph glands the survival rate drops down to 71%, while once more distant parts of your body are affected you’re looking at 32% chance of living past five years. Thankfully medical advances in recent times mean these statistics do appear slightly less scary now than they may’ve been even 10 years ago! Whilst people should take comfort from these figures, though always consult with your doctor first about exactly what sort of outcome can be expected for each individual case.

The post Melanoma Skin Cancer Statistics appeared first on Associated Dermatologist.

Unlike cancers that develop inside the body, skin cancers form outside the epidermis and are usually visible. The good news is that skin cancer is generally curable if diagnosed and treated early. Learning to detect cancer early is critical, so looking for anything new, changing, or unusual on your skin is imperative. Dermatologists recommend scheduling an annual professional skin exam and checking your skin monthly to look for new and changing moles. Now that you know what causes skin cancer, let’s discuss one of the main types of skin cancer.

Basal Cell Carcinoma (BCC) is an abnormal growth that arises from the skin’s basal cells and is the most common form of skin cancer.. The function of basal skin cells is to produce new skin cells in the epidermis and usually develop on skin areas exposed to the sun, including the face, ears, neck, nose, shoulders, and back. It is recorded that 3.6 million cases of BCC are diagnosed annually in the US. This estimate equates to about 8 out of 10 basal cell cancers.

Ultraviolet UV Rays

Several risk factors make a person more likely to develop BCC. Exposure to the sun’s UV rays is a significant risk factor in developing skin cancer. The sun’s UV rays damage the DNA inside an individual’s skin cells. Here are factors that increase your skin cancer risk: UV exposure (sun or indoor tanning), a history of skin cancer, males over 50 years of age, fair skin, chronic infections, and inflammations. Ninety percent of nonmelanoma skin cancers are associated with exposure to the ultraviolet rays from the sun.

Light-colored Skin

While anyone can develop skin cancer, people with light-colored skin have a much higher risk than those with darker skin tones. People with darker skin have the skin pigment melanin, which acts as a protective layer. However, people with light-colored skin that freckles or burns are at a higher risk of developing skin cancer.

Albinism

Albinism is an inherited lack of protective skin pigment, which results in light-colored skin and a light hair color. This type of skin pigment is more sensitive to developing sunburns and skin cancers, so skin protection is highly advised.

Older

This risk of developing basal cell skin cancers does increase with age. This reason, explained by the American Cancer Society, is due to the buildup of sun exposure developed over time. However, skin cancers are becoming more common in younger people due to more time spent in the sun with exposed skin.

Male

The American Cancer Society reported that men are more likely than women to develop basal cell cancers of the skin due to the probability that men are getting more sun exposure.

Chemical exposure

The American Cancer Society describes that individuals who are or have been exposed to large amounts of arsenic (a natural element in rocks, soil, water, air, plants, and animals) can increase the risk of developing skin cancer. Exposure can come in many ways, including the environment (agricultural and industrial sources), food, work (exposure to copper or lead smelting, wood treatment, and glass manufacturing), and community where exposure to the above is relevant. Workers exposed to coal tar, paraffin, and certain petroleum products may also have an increased risk of skin cancer.

Radiation exposure

Individuals who have undergone radiation treatment have a much higher risk of developing skin cancer in the area treated.

Previous skin cancer

Individuals with BCC are at a much higher risk of developing another cancer.

Other risks

• Other risks include individuals with long-term skin inflammation or injury, including severe burns and skin damage by severe skin inflammatory diseases, which are more likely to develop skin cancers.
• Psoriasis treatment in the form of both Psoralens and ultraviolet light (PUVA) can also increase the risk of developing skin cancer.
• Xeroderma pigmentosum (XP) is a rare inherited skin condition that reduces the ability of skin cells to repair DNA damage caused by sun exposure. Individuals with XP often develop many skin cancers.

Stages

Determining the stage of basal cell skin cancers is rarely needed since these are most always treated and cured by Dermatologist before spreading to other parts of the body.

Treatments for Basal Cell Cancers

There are several types of treatment available to remove or destroy BCC. The treatment options available depend on factors such as the tumor size and location, person’s age, health, and preferences. These types of cancers rarely spread to other parts of the body, however, they can grow into nearby tissues if not properly treated.

• Surgery including curettage and electrodesiccation, excision, Mohs surgery
• Radiation therapy for treating tumors on the eyelids, nose, or ears
• Immune response modifiers, photodynamic therapy, topical chemotherapy for very superficial tumors
• Cryotherapy is not recommended for large tumors on certain parts of the nose, ears, eyelids, scalp, or legs
• Targeted therapy or immunotherapy for advanced BCC can often shrink BCCs or slow their growth

For most individuals who have developed basal cell carcinoma, treatment often removes or destroys the cancer. For a small group of individuals with more advanced skin cancers, the cancer may not go away completely and may receive regular treatments of radiation therapy, chemotherapy, or other treatments available to reduce the reoccurrence of the cancer. If you are diagnosed with a more aggressive type of skin cancer, it is imperative that a certified dermatologist treat that area.

The post Key Statistics for Basal Cell Skin Cancer appeared first on Associated Dermatologist.

There are two leading causes of skin cancer. These causes are the sun’s harmful ultraviolet (UV) rays and the use of UV tanning beds. Unlike cancers that develop inside the body, skin cancers form outside the epidermis and are usually visible. The good news is that in most cases skin cancer is curable if diagnosed and treated early. Learning how to detect cancer early is critical, so it is imperative to look for anything new, changing, or unusual on your skin. Dermatologists recommend scheduling an annual professional skin exam and also checking your skin monthly to look for new and changing moles. Now that you know what causes skin cancer let’s discuss the main types.

Basal cell carcinoma (BCC) is an abnormal growth that arises from the skin’s basal cells. The function of basal skin cells is to produce new skin cells in the epidermis. They usually develop on skin areas exposed to the sun, including the face, ears, neck, nose, shoulders, and back. BCC is the most common form of skin cancer, with 3.6 million cases diagnosed in the United States annually. The factors that increase your risk include UV exposure (sun or indoor tanning), a history of skin cancer, males over 50 years of age, fair skin, chronic infections and inflammations. Ninety percent of nonmelanoma skin cancers are associated with exposure to UV rays from the sun.

The second type of skin cancer is squamous cell carcinoma (SCC). SCC is an uncontrolled abnormal growth of squamous cells. Squamous cells are thin, flat cells resembling fish scales on the epidermis. SCC is the second most common form of skin cancer, with 1.8 million cases diagnosed annually. SCCs are also commonly found on sun-exposed areas similar to BCC, like the ears, face, neck, and hands. If not detected early, SCC can grow more rapidly and metastasize. According to the Skin Cancer Foundation, there are as many as 15,000 deaths each year from invasive SCC. Factors that increase risks include unprotected exposure to UV rays from the sun or tanning beds, weakened immune system, history of skin cancer, males over the age of 50, fair skin, sun sensitive conditions, history of human papillomavirus, skin precancers, chronic infections, and skin inflammations.

The third type of skin cancer is melanoma. Melanoma is a cancer that develops from the skin cells that produce melanin pigment, the pigment providing skin color. This type of skin cancer often resembles moles and can develop from them as well. They can appear anywhere on the body including areas not exposed to the sun’s UV rays. Melanoma is often caused by extreme sun exposure like sunburn and risks also increase with tanning bed usage. Melanoma is the most dangerous of the three common forms because of its ability to rapidly spread to other organs if not treated early. Melanoma may appear flat, slightly raised and/or discolored on the skin with shades of tan, brown, black, red, pink, blue or white. It is often found in hard to see places including under the nail, soles of the feet, or palms of the hand. Similar to the other types of skin cancers, Melanoma’s risk factors include unprotected or excessive sun exposure, weakened immune system, on someone who has many moles, fair skin, history of skin cancer, and can run in families. In fact, one in every 10 patients has someone in their family who has had the disease. Good news is that melanoma is curable when detected in early stages of growth.

The last type of skin cancer is the Merkel cell carcinoma (MCC) which is extremely rare and dangerous. The Merkel cells are located deep in the top layer of the epidermis connected to nerves. MCC is aggressive with a high risk for returning within two to three years after diagnosis. This uncommon form of skin cancer is treated by specialized physicians familiar with the disease. MCC is often found on sun-exposed areas of the body and can appear like a pearly pimple-like lump, sometimes skin-colored, red, purple, or bluish-red. According to the Skin Care Foundation, MCC is 40 times more rare than melanoma and is estimated to be one case per 130,000 people in the US. The risk factors include sun exposure, fair skin, people over 50 years, and a weakened immune system.

Skin cancer, the world’s most common cancer, is a relentless disease affecting one in five individuals by the age of 70. The good news is that most of these cancers are curable if diagnosed and treated early. Skin cancer develops on the surface of the body making it more visible to spot. Regular skin exams by both a dermatologist and individual home exams are crucial. Learning how to identify and what to look for on your skin gives you the power to detect early signs.

The post What Does the Beginning of Skin Cancer Look Like? appeared first on Associated Dermatologist.

Although researchers are still trying to answer this question, stress may cause these flare-ups. Emotions are powerful forces in our bodies that affect our mood, health, physical appearance, and energy.

Stress, Spicy Foods and Alcohol

Stress manifests as emotion and triggers rosacea flare-ups as quickly as spicy foods and alcohol. Excessive stress can cause the body to overreact, causing dramatic chemical and physical changes. People under severe stress may gain or lose weight, break out in hives or pimples, or in some instances, lose their hair. Still, for those with rosacea, physical anxiety symptoms may include flare-ups because rosacea links to abnormal chemical reactions in the skin.

According to a survey conducted by the National Rosacea Society, stress management can reduce its impact. The results share that 91 percent of 700 rosacea patients reported that emotional stress sometimes caused their rosacea to flare up. Patients’ most challenging emotional stress regarding their rosacea was anxiety, followed by anger, frustration, worry, and embarrassment.

Controlling stress is about locating its cause. If you experience a rosacea flare-up, try journaling how you feel. After a few weeks, you will discover a pattern of your outbreaks and their triggers. After identifying the triggers, you can avoid the triggers and focus on your healthy habits which influence our bodies’ functioning and skin. Just like the health benefits of breathing and exercising, reducing the physical effects of stress is just as important.

If you cannot identify the stress, you can determine what relaxes you.

Whether it is reading a book, taking a walk, or having conversations with friends, and taking these steps to inspire a healthier lifestyle can affect your overall skin appearance.

The post Can Stress Cause Rosacea Flare-Ups appeared first on Associated Dermatologist.

Rosacea cannot be cured; however, treatment can manage and lessen the symptoms. Anyone can develop rosacea, but women in their middle age have it most frequently.

What Causes Rosacea Flare-Ups?

If you suffer from Rosacea, knowing what causes flare-ups is important. This will allow you to manage symptoms, and prevent it from worsening.

Although triggers may vary, some of the most common causes includes the following:

• Sun exposure – The most typical rosacea trigger is sun exposure. When the UV index is high, people with rosacea should take special care to prevent direct sun exposure on their faces by using sunscreen every day, wearing a wide-brimmed hat, and remaining inside or in the shade;
• Demodex folliculorum, a mite that is typically found on everyone’s nose and cheeks, may be overabundant or induce hypersensitivity in some individuals. According to studies, numerous rosacea sufferers have been shown to carry these mites, but is still under investigation as to whether it promotes Rosacea flare-ups;
• Helicobacter pylori, a type of bacteria has been confirmed to increase your risk of developing rosacea. According to research, this bacteria triggers the immune system to produce huge amounts of inflammatory mediators that can result in Rosacea flare-ups;
• Certain foods such as dairy products, citrus fruits, chocolate, vinegar, soy sauce, beans and spicy foods.
• Beverages such as red wine, beer, gin, vodka, hot drinks (such as tea or coffee) and sparkling wines are also said to trigger flare-ups on some people.
• Medical Conditions such as chronic cough, menopause, and caffeine withdrawal can also cause your Rosacea to flare-ups.
• Other causes include stress, anxiety, medications, exercise, and strenuous activities.

How to Prevent Rosacea Flare-Ups?

Now that you know the causes of Rosacea flare-ups, the next important point is how to prevent it. Below are some of the ways to prevent or at least minimize the occurrence of Rosacea.

• Use skin care products that are gentle, fragrance- and alcohol-free.
• Use a mild cleanser or a soap replacement to gently wash your face, then pat the skin dry. Abrasive cleaning and rubbing should be avoided because they can irritate the skin.
• Apply moisturizer; choose one that is “oil-free,” “fragrance-free,” and “non-comedogenic.” Regularly moisturize your face to help avoid dryness and irritation.
• Seek out shade, put on a hat with a wide brim, wear sunglasses, and stay out of the midday sun.
• It is strongly recommended to use a broad-spectrum sunscreen with at least SPF 30 before exposure to outdoor elements.

How to Cure Rosacea?

Although Rosacea cannot be cured permanently, it is important to get treatment as soon as possible since the condition worsens over time. For those who suffer from minor symptoms, dermatologist prescribed outpatient therapy is the most common treatment method.
At Associated Dermatologists, we’ve had success using several methods to reduce the signs of Rosacea. When treating your rosacea, we work closely with you to look into every treatment option.

We’ll assist you in identifying your Rosacea triggers and we’ll develop a strategy to prevent them. For most people, the most effective strategy to lessen flare-ups is to apply sunscreen every day, especially when going out since sufferers are sun-sensitive.

What is The Permanent Solution for Rosacea Flare-Up?

Unfortunately, Rosacea cannot be cured; however, there are methods to lessen its recurrence in addition to treatments available. Identifying the causes of your flare-up will greatly influence how effective the strategy will be. The most important thing to remember is to avoid sunlight, heat, or other severe temperatures.

Also, as discussed above wind, exercise, caffeine, spicy foods, stress, alcohol, prescription drugs like steroids, or other irritating topical items are all potential Rosacea causes. Some experimenting may be needed to find out what actually causes flare-ups. Once you’ve identified the triggers, it’s important to avoid those that make your Rosacea worse.

Thank you for reading! If you’re near the Birmingham area and you’d like to schedule an appointment to discuss your Rosacea, reach out to our office at (205) 853-3960 today.

The post Main Causes of Rosacea Flare-Ups appeared first on Associated Dermatologist.

Scheduling regular appointments with a dermatologist is an essential part of taking care of your skin, hair, and nails. Aside from helping you achieve flawless skin, dermatologists have the ability to catch skin cancer at its earliest stages and provide you with helpful resources and treatments.

Why Look For Dermatologists

By having a dermatologist you can benefit from their knowledge in educating, screening, and treating various skin issues. Having a dermatologist enables you to receive prescription treatments that are over-the-counter and present you with the most effective results for your acne. Specialists are trained to identify your skin type and provide you with recommended products and skin treatments that are safe and will work best just for you. 

Many patients suffer from eczema, scars, and other types of skin damage. Maintaining healthy skin and preventing more damage can be difficult on your own. A dermatologist can be used as a great way to learn the best practices for taking care of your skin especially if you have experienced problems in the past with acne scars, discoloration of the skin, or stretch marks. Everyone’s skin care routine is different. For example, it can be difficult to find products for those with sensitive skin. Most generic skin care products you find in stores can strip the skin and leave your face dry and irritated. 

Visit your dermatologist to get solutions to your skin problems right away and skip the frustration of spending an endless amount of money testing all the skin care products on the market. From cleansers, scrubs, moisturizers, toners, and more, you and your dermatologist can come up with the perfect skin care routine that will keep your skin looking healthy.

Protecting Your Skin

It can be difficult to know where to start when you decide you want to make healthy skin a priority in your life. Thoroughly taking care of your skin for the first time is a lifestyle change and having specialized guidance is crucial to achieving healthy skin, hair, and nails. 

Healthy skin doesn’t occur just from having a good skincare routine. Preventative actions also make a difference. If you wear makeup regularly, your dermatologist may recommend you avoid certain products or suggest safer ones to try. Dermatologists can also suggest hypoallergenic makeup brands or brands that are geared more towards sensitive skin. They can educate you about harmful practices you may be unconsciously doing on a regular basis that are damaging your skin overtime. 

Sunscreen is a must. Many underestimate its importance and forget to implement it into their daily routine. By using moisturizers and makeup that protects your skin from harmful rays, you can decrease your chances of developing skin cancer and other damage.

Skin Cancer

The rapid growth of abnormal cells in the epidermis is caused by unrepaired DNA damage that triggers mutation. The out-of-control growth can cause tumors to form so it’s important to schedule regular skin check ups or screenings with your dermatologist to ensure you are healthy. The most common types of skin cancer are basal cell carcinoma (BCC), squamous cell carcinoma (SCC), melanoma and Merkel cell carcinoma (MCC).

When exposed to ultraviolet (UV) rays or tanning beds, it increases the chances of developing skin cancer. However, today’s technology makes it possible to catch skin cancer early and  provide patients with special treatments as soon as possible. 

Your dermatologist can provide you with resources, information, and the treatment you need to obtain healthy skin. By visiting a dermatologist, you increase your chances of detecting skin cancer in its earliest stages. Moles or certain spots on your skin have the ability to change in color, size, or shape. These signs can be checked by a dermatologist in order to verify if it is a serious matter because these symptoms often point to skin cancer. By catching skin cancer early, you may be able to receive treatments that leave little to no scarring.

What to Expect at Your First Dermatology Appointment

Your first dermatology appointment is all about developing a relationship with your dermatologist. After filling out your paperwork with medical information, you will meet with a dermatologist and discuss potential concerns about your skin, hair, or nails. A full body examination will take place to get a baseline of your skin type. It’s important to identify whether you have sensitive skin, normal skin, dry skin, oily skin, or both. This will allow your dermatologist to recommend treatments and products that best fit you. You will most likely dress down to your underwear and gown to be checked head to toe. Your dermatologist may use a special magnifying glass called a dermatoscope to thoroughly check for skin problems. If there is a suspicion of something serious, a biopsy may be required to investigate the matter in order to stay on top of your health.

With communication being an essential part of your first appointment, it is necessary to be open and express your concerns, and ask lots of questions. Your dermatologist can educate you about treatments, products, and healthy skin care practices that may benefit you and your unique skin type. Dermatologists can also inform you on how to check for warning signs of skin cancer as well. Bring a list of the products you currently use such as makeup, cleansers, and more for your dermatologist to reference when deciding what may be preventing you from having healthy skin you desire.

Preparing For Your Visit

Do you know how to prepare for your first dermatology visit? It is okay if you’re lost. The process can be confusing at first. When taking care of your skin, it is quite common to run into challenges along the way. Luckily, dermatologists are ready to help and assist you through what you may feel is an “uphill battle”.

To prepare for your first visit, you should start by checking with your health insurance plan. This enables you to get an idea of what services are covered or if you need a referral from your primary care doctor before proceeding with setting up an appointment. Upon arrival, make sure you have the necessary identification and medical cards on hand. It is a great idea to make a list of questions for your dermatologist. You should also make note of all medications you take and let your dermatologist know before they move forward with any prescribed drugs. The first visit appointment can be a great way to develop a relationship between you and the dermatologist.

Associated Dermatologists are all board-certified specialists, and we want to help YOU fight through your medical dermatology needs. See all our services we offer so that you can achieve healthy skin, hair, and nails today.

The post What Happens at Your First Dermatology Appointment appeared first on Associated Dermatologist.

Skin cancer can be a real thing due to over-exposure to the sun’s ultraviolet rays. Spending too much time in the sun without proper sunscreen or protection can lead to this serious issue. But that’s not the only way, the use of tanning beds and sunlamps can lead to skin cancer as well. While you should avoid tanning beds and sunlamps at all costs, it’s impossible to avoid the sun.  How do you prepare for a day outdoors? Follow these simple steps to protect your skin by applying sunscreen the right way before exposure to the sun’s UV rays.

When Should I Apply Sunscreen?

Sunscreen should be worn everyday when you are planning to spend time outside. The sun’s harmful UV rays are emitted no matter the time of day or weather forecast. When spending time in snow, sand, or water the sun’s UV rays are increased because of the reflection. So everyday you are outside, be sure to apply sunscreen to any area that may be exposed no matter what your weather person is calling for on any particular day.

What Sunscreen To Use?

When picking out sunscreen be sure that you pick out one that is 30 SPF or higher. Another thing to look out for is making sure that your sunscreen is broad spectrum. As a general rule you will always be told to let your sunscreen soak in for 15-30 minutes before you get in the water. By following these three simple steps, you will be on the right track for an appropriate sunscreen.  Another thing to be aware of is that sunscreen has an expiration date so examine your sunscreen for that date. 

Apply Enough Sunscreen

When applying sunscreen on a daily basis, the average person does not apply near enough of the recommended amount. Most people wear less than half of the recommended one ounce of sunscreen for the entire body. It is also important to remember to cover the random parts of your body like the tops of your feet, your ears and your lips. Be sure to apply sunscreen to dry skin, every two hours, when spending time directly in the sun.

Stay In The Shade Or At Home 

The shade is your best friend from the sun on a sunny day.  The sun’s rays are the strongest between 10 o’clock in the morning and 2 o’clock in the afternoon. During this time be sure to seek the shade as much as possible. A swim shirt is another way to protect yourself  from the sun’s harmful rays if you are at the pool or at the beach during this time.

Different Types Of Sunscreen 

First of all, using a lotion or cream is best on your face, especially if you have dry skin. You can also use sticks when applying around your eyes and make sure to use SPF 30 or greater chapstick for your lips. Creams also are preferred on the rest of the body but sprays may be used when needed. When using a spray be careful to apply thoroughly because it is easy to miss areas and always apply more sunscreen than you think you need to be careful and protect your skin with extra coverage.

Is Tanning Oil Bad For You?

Tanning oil can be very dangerous when it’s applied in the wrong way! Tanning oil is designed to make you tan faster but for the most part, it accelerates a burn process.  If you feel like you have to use tanning oil, be sure that you also combine a SPF 30 or greater sunscreen with your oil.

15 vs 75 SPF

The higher the SPF number, the stronger your UV protection is and this also decreases the number of times you need to reapply.  The sunscreen reapplication process is one step that is forgotten by most people.  As a general rule, you should reapply your sunscreen at least every two hours when outdoors.

Sunscreen and Vitamin D

The use of sunscreen does influence the amount of Vitamin D that you are receiving. Sunscreen will reduce your skin’s production of Vitamin D the more sunscreen you wear.  Any concerns that you might have about your Vitamin D production should be discussed with your doctor. There are multiple ways to increase vitamin D production without the risk of over-exposure to the sun. Supplementation under the care of a physician is preferred over relying on the sun for your vitamin D.  Don’t feel like you have to go outside just to get enough important vitamin D.

Sunburn Treatment Information

Spending a whole day in the sun without sunscreen will definitely lead to a sunburn. When you know that you are burnt, one of the most important things to do is stay out of the sun as much as possible. Be sure to apply plenty of moisturizer to keep your skin hydrated, which will help with some of the discomfort. Drink plenty of water and cold showers will also reduce the heat of your skin.

Skin Cancer Awareness

Skin Cancer is the most common type of cancer in the United States and it can be avoided with appropriate sunscreen application. Above is a long list of how to correctly use and apply sunscreen as you spend time outside this summer.  If you have any questions regarding the best sunscreen for you or you have dermatological concerns call the professionals at Associated Dermatologists. Our team of experts would be happy to help you with any questions you might have.  Call us at 205-853-3960.

The post How To Correctly Apply Sunscreen appeared first on Associated Dermatologist.

It’s also a very important health issue in the summer months, as we know that the sun’s UV rays can be harmful to human skin, and it pays to do everything you can to stay safe and healthy. It’s important for us to stress just how quickly you can suffer skin damage in the sun – it can be as little as a few minutes at the height of summer – so please heed our advice, and be safe.

What we have here are five essential summer skin care tips that will keep you safe, and have you looking your best. These are common-sense, everyday tips, but they are also easy to forget, so let’s not delay – here is our guide on how to get the best out of the summer!

1: Respect the Sun – our first tip is one of the most important of all, and not just for those of you who are going to spend time on the beach or by the pool. Even if you are just intending to sit out in your garden, the sun can be very dangerous. This is due to the UV rays that are naturally emitted from the sun. Put simply, human skin does not like UV rays, so you certainly need protection.

It may be the beautiful object that provides our summer heat, but it damages human skin very, very easily. It’s important to remember that even a few minutes exposure – perhaps just a walk in the park – can cause skin problems, so you need to make sure you have the right protection.

Always use sunscreen, and if you have a favorite brand of moisturizer, they will have a summer version for you, with sunscreen built in. One further piece of advice: different types of skin may benefit from different levels of protection, so ask a professional dermatologist for advice.

We really can’t stress too much how important this fact is. The sun is dangerous if you are over-exposed, and skin cancer is a real risk. Take care to use full protection every time you go out.

2: Hydrate – water is your friend in the hot summer months. Experts recommend that women drink at least 2.7 liters – and men 3.7 liters – of water a day, so the simple fact is you are most likely not getting enough. Make sure you drink plenty, eat fruits that are rich in water content, and keep yourself well-hydrated.

Once again, this is a very important point for skin health. Hydration is vital to keep you fit and able to operate in the hot summer sun. Drinking plenty of water will ensure that your skin stays hydrated at all times. Invest in a good water bottle for when you’re on-the-go!

3: Deal with Wrinkles – start now where lines and wrinkles are concerned! Begin with a daily exfoliating routine, and book yourself a facial with a professional. It will make you feel good and look great at the same time.

4: Tackle Sun Damage Quick – there is no getting away from this one! No matter how high an SPF factor sunscreen you use, there will be occasions when you get just a little bit too much exposure to the sun. It could be you are caught in a conversation outdoors or you simply come across a day where James Spann’s forecast was wrong, but it happens.

The problem with this is that you may well experience some form of skin damage that looks unsightly. If that’s the case, you should reach out to a dermatologist immediately to get it checked out.

5: Wipe Clean – sitting out in the sun, or even in the shade, you will find over time your skin become oily. This is due to the substances in the sunscreen and moisturizers, and your natural tendency to sweat. And, it has to be said, this is where ready-wipes come into the picture! These excellent items can be bought anywhere, are compact and fit nicely in your beach bag, and you can simple wipe away the sweat or oil. Remember though that once you’ve wiped, you need to apply more sunscreen as you’ve removed that, too!

The above are just a handful of very useful tips that should help you stay safe when sunbathing, swimming or simply walking in the sun. We all love to get out when it’s warm and beautiful, but do be careful. Read through the above once more once more, check out any other resources, and talk to a professional about the right sunscreen for your skin.

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